HEALTH BENEFITS OF SUGARCANE JUICE

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sugarcane juice is a juice which is very beneficial for our body. The sugar we receive from sugarcane is not good for our body. It has many causes to body. But sugarcane juice is opposite from sugar.

IN A 250 GRAM SUGARCANE JUICE

IT INCLUDES 180 CALORIE

  • 40 GRAM CARBOHYDRATES.
  • NO FAT IN IT
  • PROTEIN IN LESS AMOUNT

The good thing in this is that it includes

IRON,

POTASSIUM,

MAGNESIUM,

CALCIUM,

IT IS FULL OF MINERALS..

Sugarcane image
Sugarcane www.blogposttoday.com

it includes antioxidants, polyphenol campounds. Which are benefited for our health. The sugarcane juice is very good for urinary system. It increases urine amount. The people which have problem in urinery system want to drink this juice. They got good results.

If your body anytime feels weakness drink juice it gives you energy in 5-7 minutes. So, it is also energy drink. It loads with phosphorus, calcium, so it is very benefited for our teaths.

People who have problem of cavity thinks that this juice is bad for our teaths but No, it is good for our teaths. It detoxify liver.

The people,s which have a problem of jaundice wants to drink more and more juice. It helps in digestion of food.

The BIG benefit is it strongs the bones because it loads with calcium, magnesium, phosphorus, potassium and iron.

Is it good to drink sugarcane juice everyday ?

The sugar cane juice helps to maintain good digestive system. It helps to digest food easily. With the presence of potassium, it helps in keeping the system in good shape, prevent stomach infection and is very helpful in treating the problem of constipation.

why is sugar cane juice bad for you ?

sugarcane juice is unrefined drink extracted from sugar.While it serves up a healthy dose of antioxidants, it’s extremely high in sugar. This makes it a poor choice for people with diabetes.


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