CORONAVIRUS (COVID-19) Prevention: 12 Tips

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coronavirus (COVID-19)Prevention -The new covid is officially called SARS-CoV-2, which stands for severe acute respiratory group of symptoms coronavirus 2. An infection with this virus can lead to coronavirus disease 19.

SARS-CoV-2 is related to the covid SARS-CoV, which caused another kind of coronavirus disease in 2002 to 2004.

However, from what we know so far, SARS-CoV-2 is different from other more viruses, including other corona viruses.

The evidence shows that SARS-CoV-2 may be transmitted easily and cause life-threatening illness in some people’s.

It’s possible that you could acquire SARS-CoV-2 if you touch your mouth, nose, or eyes,ears after touching a surface or object that has the virus on it.

However, CoV-2 multiplies faster in the body even when you don’t have any symptoms. Additionally, you can transmit the virus even if you never get any symptoms at all.

Some people have mild to moderate symptoms only, while others have severe Coronavirus symptoms.

Here are the medical facts to help us understand how to best protect ourself and others people’s.

coronavirus (COVID-19) Prevention

Tips for coronavirus (Covid-19)prevention

1. Wash your hands properly and carefully ( coronavirus (COVID-19)Prevention)

Use warm water and soap and rub your hands for at least 30 seconds. Work the lather to your wrists, between your fingers and under your finger nails.

Use good campany hand sanitizer when you cannot wash your hands properly. Rewash your hands many times in a day, especially after touching anything Or handshake with anyone or touching your phone or laptop.

2. Avoid touching your facce coronavirus (COVID-19)Prevention

SARS-CoV-2 can live on some surfaces for up to 3days ( 72 hours). You can get the virus on your hands if you touch a things like:

  • gas pump handle
  • your cell phone

Stop touching any part of your face or head, including your mouth, nose, and eyes. Also avoid biting your nails. This can give SARS-CoV-2 a chances to go from your hands into your body.

3. Stop shaking hands and hugging people,s

Similarly, avoid touching to other people’s. Skin-to-skin contact can transmit SARS-CoV-2 from one person to another person.

4. Don’t share personal things coronavirus (COVID-19) Prevention

Do not share personal things like:

  • phones
  • makeup
  • combs

It’s also important not to share eating utensils. Teach children to recognize their reusable cup, and other dishes for their own use only.

5. Cover your mouth and nose when you cough and sneezing

SARS-CoV-2 is more found in high amounts in the noses and mouth. This means it can be carried by air droplets to other persons when you cough, sneeze, or talking. It can also land on hard surfaces and stay there for 72 hours.

Use a tissue paper or sneeze into your elbow to keep your hands as clean every time. Wash your hands carefully after that you sneeze or cough, regardless.

6. Clean and disinfect surfaces

Use alcohol-based disinfectants to clean hard surfaces in your house like:

  • door handles
  • furniture
  • toys

Also, clean your phone, laptop, and TV or anything else you use regularly several times a day.

Use vinegar or hydrogen peroxide solutions for general cleaning in between disinfecting surfaces.

7. Take physical or social distancing seriously

If you’re carrying the SARS-CoV-2 virus, it’ll be found in high amounts in your sputum. This can happen even if you don’t have any sign or symptoms.

Physical or social distancing, also means stay at home and working remotely when it’s possible.

If you must go out for necessities, keep a distance of 2 m (6 feet) from other people’s. You can transmit the virus by speaking to someone’s in near contact to you.

8. Do not gather in groups

Being in a group or gathering makes it more likely that you’ll be in close contact with any person.

This includes avoiding all religious places , as you may have to stand or sit too near (close) to another congregant.

9. Avoid eating or drinking at public places

Now is not the time to go out to eat or drink. This means avoiding restaurants, coffee shops, bars, hotels and other eateries.

The virus can be transfers through food, utensils, dishes, and cups. It may also be temporarily flu in air from the other people’s.

You can still get food. Choose foods that are thoroughly cooked and can be re-heated again.

High heat helps to kill coronaviruses.

10. Wash fresh grocery’s

Wash all produce under the running water before eating or preparing.

The CDC Trusted Source and the FDA Trusted Source do not recommend to use soap, detergent, or commercial produce wash on things like vegitables and fruits. Be sure to wash hands before and after handling these all items.

11. Wear a mask(homemade)

The Centers for Disease Control and Prevention (CDC) recommends Trusted Source that almost everyone wears a homemade cloth face mask in public settings where physical distancing may be difficult, such as grocery stores.

When used correctly, these masks can help prevent people who are asymptomatic or undiagnosed from transmitting SARS-CoV-2 when they breathimg, talking, sneezing, or cough. This, in turn, slows the transmission of the corona-virus.

Some points to keep in mind:

  • Wearing a mask alone will not prevent you from getting a SARS-CoV-2 infection. Careful handwashing and physical distancing must also be followed.
  • Wash your hands every time before you put on your mask.
  • Wash your mask properly after each use.
  • You can receive the virus from your hands to the mask. If you’re wearing a mask, avoid touching the front of mask.
  • You can also transfer the virus from the mask to your hands. Wash your hands if you touch the front of the mask.
  • A mask should not be worn by a child under 24months (2 years) old, a person who has trouble breathing, or a person who can’t remove the mask on their own.

12. Self-quarantine if sick

Call your doctor if you have any signs or symptoms. Stay home until you recover your body. Avoid sitting, sleeping, or eating with your loved ones even if you live in the same hoise.

Wear a cloth mask and wash your hands as much as possible. If you need urgent medical care, wear a mask and let them know you may have Coronavirus.

coronavirus (COVID-19) Prevention

Why are these measures so important?

Following the guidelines diligently is important because SARS-CoV-2 is very different than other corona-viruses, including the one it’s most similar to, SARS-CoV.

Ongoing medical studies show exactly why we must protect ourselves and others people’s from getting a SARS-CoV-2 infection.

Here’s how SARS-CoV-2 may cause more problems or infections than other viruses:

You may not have signs or symptoms

You can carry or have a SARS-CoV-2 infection without any signs or symptoms at all. This means you may unknowingly transmit it to more vul-nerable people who may become very ill.

You can still spread the virus

You can transfer, or pass on, the SARS-CoV-2 virus before you have any symptoms.

In comparison, SARS-CoV was mainly only infectious days after the symptoms began. This means that people’s who had the infection knew they were ill and were able to stop the transmission of virus.

It has a longer incubation time

SARS-CoV-2 may have a longer incubation time. This means that the time period between getting the infection and developing any symptoms is longer than other coronaviruses.

According to the CDCTrusted Source, SARS-CoV-2 has an incubation time period of 4 to 14 days. This means that someone who’s carrying the virus may come into contact with many people before the signs begin.

You may get sicker, faster

SARS-CoV-2 may make you more unwell much earlier. Viral pressure — how many viruses you’re carrying — were highest 9 days after symptoms began for SARS CoV-1.

In comparison, doctors in China who tested 80 people with COVID-19 found that the viral load peaked 5 to 7 days after symptoms began.

This means that the SARS-CoV-2 virus may multiply and spread in someone who has Coronavirus disease almost twice as fast as other coronavirus infections.

It can stay alive in the air

Lab tests shows that both SARS-CoV-2 and SARS-CoV can stay alive in the air for up to 3-4 hours.

Other hard surfaces like plastics, and stainless steel can harbor both viruses. The virus may stay for 72 hours on steel and 48 hours on stainless steel.

SARS-CoV-2 can live for 24 hours on card-board and 4 hours on copper — a longer time period than other corona-viruses.

You may be very contagious

Even if you do not have signs , you can have the same virus load in your body as a person who has severe signs or symptoms .

This means you may be just as likely to be contagious as someone who has Coronavirus. In comparison, other previous corona-viruses caused lower viral loads and only after symptoms were present.

Your nose and mouth are susceptible

A 2020 report noted that the new COVID-19 likes to move into your nose more than in the throat and other parts of body.

This means that you may be more likely to sneezing, cough, or breathe CoV-2 out into the air around you.

It may travel through the body faster

The new coronavirus may travel through the body faster than other infections or viruses. Data record from China found that people’s with COVID-19 have the virus in their throat and nose only 1 day after symptoms begin.

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